Thinking about how each of us are so unique in our approach to beginning the New Year, I've enjoyed reading some of my favorite business and craft related sites. I've also had many one on one conversations with friends about New Years resolutions, goals and how they plan on getting started in the New Year.
Are you the excited for the New Year person? Do you write out detailed business and personal goals?
Maybe you take time to reflect and pray and perhaps even fast as a way of experiencing the "Out with the old...In with the new" philosophy.
Perhaps you long for what was and struggle with the process of saying goodbye to 2011...
I hate the process of planning for anything new, BUT as I get going I find I relish all the details and I especially enjoy seeing valuable change taking place.
Monday January 2nd, 2012 I began a lifestyle reset. Dr Shawn Talbott makes a powerful case discusing optimal health and metabolic balance. His discussion of the 4 Pillars of Health present a unified theory to preventing premature aging and of promoting optimal health. In 2012 I am incorporating new habits designed toward strengthening my 4 Pillars, I'll be sharing my experiences along the way.
I'm feeling excited, adventurous, healthy, alive, talented, powerful, determined and yes, apprehensive as this New Year begins :)
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| Do you love this quote as much as I do? You can order a printed copy of this image from the artist, click on the image. |
I wish you all the best for YOUR New Year!
