Last night I found myself saying it aloud to our business team... "39 days until the New Year. " Wow this year has been a lot of things. I began it with hope; my dreams, desire, intention all focused on being resilient. I had selected my One Word for 2021 as resilient with my focus on overcoming, standing strong, holding out and holding on. I did not know it then but for so many areas of life it would be painful, hard, reflective and in many areas it related to beginning again. I'm looking and longing for better days.
Here we are just 38 days until this year ends...just like that roll of toilet paper analogy.
Reflecting on that thought above, just 38 days left in this year brought me back to refocusing on not just finishing strong but what my one word will be in this new upcoming year. It reminded me I had placed a note in my phone back at the beginning of the month for a word I was pondering. Perhaps it would be my choice for 2022...ABUNDANCE. I liked this quote from Eckhart Tolle.
This concept of selecting One Word that I had begun many years back...perhaps you too may have also heard of this idea...selecting one word to focus on in the new year rather than writing out resolutions I select a single word.
I really like how this author explained it
... Hm-mmm that word I mentioned topped her list.
The practice of choosing a “Word of the Year” is that, instead of setting a lot of different New Years resolutions, you select one single word to be your focus for the year.
You can use that word to set goals or intentions for each area of your life but have them all tie back to the single word. For example, if your word of the year was “abundance” you might have sub-goals of investing in an abundant number of friendships, or hitting an income goal, or spending more quality time with the people you love without your phone. “Discipline” could entail going to the gym, sticking to an evening routine, and no longer being late to meetings.
By tying all of your goals back to your overarching word, it is easy to keep them front-of-mind.
2022 Word of the Year Ideas
- Abundance
- Adventure
- Align
- Authentic
- Available
- Aware
- Balance
- Become
- Better
- Bless
- Bold
- Breathe
- Bright
- Calm
- Celebrate
- Centered
- Challenge
- Change
- Commitment
- Compassion
- Confidence
- Connect
- Creativity
- Cultivate
- Daring
- Dedicated
- Delight
- Devotion
- Discipline
- Distance
- Dream
- Embrace
- Emerge
- Empower
- Expansion
- Express
- Faith
- Feast
- Fit
- Focus
- Forgiveness
- Foster
- Free
- Friendship
- Glow
- Giving
- Grace
- Gratitude
- Grounded
- Honesty
- Hope
- Humility
- Integrity
- Intentional
- Intuition
- Journey
- Joy
- Kind
- Learn
- Listen
- Love
- Magnify
- Meek
- Mindful
- Motion
- Nourish
- Nurture
- Organize
- Passion
- Peace
- Permission
- Persistance
- Play
- Polish
- Power
- Present
- Progress
- Radiant
- Recovery
- Relationships
- Release
- Reset
- Resilient ** (I added this word...my word for 2021)
- Resolute
- Rise
- Risk
- Savvy
- Service
- Simplicity
- Slow
- Smile
- Space
- Sparkle
- Strong
- Teach
- Thrive
- Tranquil
- Whole
- Yes
- Zen
- Zest
Have you picked a word for the year? I’d love to hear it!